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If you are traveling more than the holidays, chances are you're not looking forward to spending time in a crowded, stressful airport. Faced with the prospect of long waits, deafening public-address systems, and indigestion, you may perhaps rapidly shed that festive feeling.
O'Hare Airport in Chicago ranked third mainly because 90 percent of its restaurants give low-fat, fiber-wealthy, veggie-heavy meals.
Nonetheless, airports are not all bad. In reality, based on analysis Health magazine has carried out to get America's Healthiest airports, some are actually working hard to make your traveling encounter healthier by offering nutritious food, special relaxation zones, walking paths, the most recent safety technology, and a entire lot extra. We scored the nation's key airports,see how we did it, and then asked a panel of expert judges (meet them here) to support us select the top 10.
Congratulations to the winners. And to those airports that failed to make our list: Please shape up!
1. Phoenix Sky Harbor International
42 million passengers per year
Our leading scorer won rave evaluations for its commitment to a comfy, low-tension expertise for flyers. Sky Harbor's healthful dining options scored effectively on the annual Physicians Committee for Responsible Medicine airport-food scale, which measures the percentage of eateries with wholesome offerings at main airports. Tempting low-fat selections include Yoshi's Asian Grill's avocado-cucumber sushi and edamame, Roadhouse 66 Bar's veggie burgers, and Oaxaca's vegetable burrito.
"Burrito spots are outstanding in airports mainly because they regularly have a number of alternatives that are wholesome and quickly," says judge Amy Lanou, Ph.D., a senior nutrition scientist for PCRM. Also elevating the Phoenix encounter is a video-paging method that lists and announces names, generating them accessible amid the usual din.
There are even two pet parks where traveling canines can work off power ahead of or following a flight. And the airport is at all times open to alter: Immediately after a household with a disabled son suggested upgrades, the airport recently added adult altering stations to its loved ones bathrooms. Plus, the airport's bathrooms are widely recognized as some of the nation's cleanest.
2. Baltimore/Washington International
21 million passengers per year
Baltimore/Washington International now capabilities soft music and comfortable lighting at one of its key security checkpoints, instead of the usual crowding and confusion. The adjustments are part of the Transportation Security Administration's new Checkpoint Evolution program created to cut down pressure and hike safety.
"High-tension locations are the fantastic camouflage for bad guys," says TSA spokesperson Christopher White. To take tension down one other notch, walk the Trail, a 12.five-mile hiking-and-biking path that circles the airport and goes via wetlands and forest locations it is accessible from public places of the terminal. Nonetheless stressed? Get a seated massage at the Destination Relaxation spa.Wellness.com: America's healthiest spas
three. O'Hare International (Chicago)
76 million passengers per year
Massive airports generally have a outstanding choice of wholesome food, Lanou says. That's 1 reason why O'Hare International, the second-busiest airport in the globe, is in PCRM's best 10. A lot more than 90 percent of its 100 restaurants give low-fat, fiber-wealthy, veggie-heavy meals. CIBO Express, for instance, has grilled veggie salads and kosher crackers and chips. O'Hare also wins points for its super-enjoyable children's play locations and the fitness facility in its on-web site Hilton Hotel, which gives workout equipment plus massages, a sauna, a lap pool, showers, and a Jacuzzi. Day passes are $15.
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